EMPOWERING YOU...

the high achieving, burned out mama to heal your gut, clear up inflammation & restore your metabolism!

Are you burned out from the demands of your medical profession and the challenges of motherhood?

Feeling bloated, sluggish, or just not yourself?

Struggling to shed those stubborn pounds, no matter how hard you try?

Wishing you had more energy to keep up with your fast-paced lifestyle?

 

You are in the RIGHT place. 

Work With Me

Hi! I'm Kara...

I'm a proud mom of three children, a wife and a Registered Nurse for almost 10 years. In my nursing career, I have seen the effects of poor lifestyle choices, chronic stress and poor diet which turns into chronic disease. I've seen how conventional medicine is typically a "band-aid" approach, failing to truly heal patients. I discovered the world of functional medicine over the last few years and pursued my Functional Medicine Certified Health Coach certification, specializing in helping busy moms heal their gut so they can live vibrantly for their family. 

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AS SEEN IN

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Service Title 1


Mini service description (this is a teaser to get them to click. An easy formula here is benefit + timeframe. Eg: Discover how to lose weight and end bloating in my 6-week 1:1 coaching program).

CTA text here

Service Title 2


Mini service description (this is a teaser to get them to click. An easy formula here is benefit + timeframe. Eg: Boost your energy and focus without restrictive diets following my 12-module automated course).

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Who I help...

Subheading information on who you help


Expand further on your target audience. Storytell here! Use specifics your audience will relate to - pain points, challenges, their dream outcome, their age and gender.

Expand further on your target audience. Storytell here! Use specifics your audience will relate to - pain points, challenges, their dream outcome, their age and gender.

Expand further on your target audience. Storytell here! Use specifics your audience will relate to - pain points, challenges, their dream outcome, their age and gender.

   Is this you?

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Then You’re In Luck!

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My Story

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Client Name/Initials


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"Put a compelling quote from a great client here showcasing how great it is to work with you! OR a quote that aligns with you and your business”


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